“If you are really in the mood for a chicken and waffles morning, you can balance the rest of your day with lots of vegetables, fruits and fiber at lunch and dinner

“Whether enjoyed with the classic filet and bacon or customized with an egg or sausage, the new Chicken & Waffles Breakfast Sandwich offers an unexpected way for guests to prioritize protein in their morning routine

“Even the healthiest diets include treats or once-in-a-while foods in moderation.

“While an omelet with vegetables and a chicken, waffle, bacon and egg sandwich may contain the same grams of protein, the latter will be much higher in saturated fat and calories.

“A fast-food meal with processed proteins like fried chicken, egg and bacon may leave you feeling overfull and lethargic.

“We know that many of our guests are looking to start their day with meals that are higher in protein, but that shouldn't mean sacrificing flavor

“The best time to eat protein is consistently throughout the day

“But this was a piece of furniture that kind of consolidated all of that, allowed women to save their steps and have everything that they could possibly need to make a meal right at their fingertips